Holding this stone in your hand or resting it on your navel, heart, or sacral chakra can transmit positive energies that begin to circulate within your aura. For those who find themselves running colder than others, both spiritually or emotionally, Carnelian can bring some much-needed energy and revitalise the soul. By using this stone regularly, you can begin to enter new phases of your life, transforming into the individual that your heart has always wanted to be and the person who you were brought to this planet to embody.